Category Archives : Better Back Health

More Sunlight, More Exercise: 5 Tips to Make the Most of Longer Days

Keeping an active lifestyle through exercise is an important component in keeping your spine healthy. In the middle of winter it can feel like we never have enough daylight or warmth to get outside and stay active. Now that the days are getting longer with daylight savings time, here are 5 tips to get outside […]

Don’t Just Watch and Wait for Scoliosis

The spine is not just one bone, rather it’s made up of many bones that make up the vertebrae. When people have a side-to-side curve in the spine, it’s often a sign of scoliosis. Scoliosis is determined when the curvature of the spine measuring 10 degrees or greater as seen on an x-ray. According to […]

Chiropractor Care for Headaches

Headaches can strike often. They can make you have to reach for over the counter medications to help mend the pain, go back to sleep, or in worst cases, go the doctor. If you have frequent headaches, seeking help from a chiropractor for headaches could help get you back to living a life with far […]

What Can a Regenerative Medicine Joint Injection Do for You?

Start the new year with a new you! Kick chronic pain to the curb with the power of regenerative therapy. Regenerative Medicine utilizing stem cell therapy provides a promising alternative to surgery by promoting safe and natural healing. We offer a low-invasive regenerative therapy utilizing an amniotic allograft tissue matrix at our office. Here is […]

Resolution for Better Back Health in the New Year

  Resolve to take steps for better back health in the New Year. Your back houses your spinal column–your body’s internal communication system. When it isn’t healthy, it affects your whole body. Your back is tasked with safeguarding your spinal cord, maintaining your posture and structural support and allowing for flexible motion. If you are […]