Do the Holidays Pain-Free with Non-Narcotic Pain Management

When it comes to gifts this year, gift yourself relief from your chronic pain with non-narcotic pain management. You are not alone in your pain; millions of Americans suffer from some kind of pain each day. Chronic headaches, or back pain, surgery pain, sports injuries or accidents are just a few of the common categories. […]

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Protect Yourself from Chronic Disease: Know Your Family Health History

This Thanksgiving, you might be focused on turkey, mashed potatoes, and pumpkin pie, but don’t let food be the only topic of conversation. Since Thanksgiving is also National Family Health History Day, this is the perfect time to discuss any serious diseases that run in the family. Staying informed could help you make wise health […]

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Decrease Arthritis Pain with an Anti-Inflammatory Thanksgiving

Arthritis is an inflammatory condition that is easily aggravated by the fat, sugar, refined white flour, dairy, gluten, and sodium found in a traditional Thanksgiving Day feast. Rather than sit it out, make some wise menu modifications to help you enjoy the holiday and decrease arthritis pain.   What Is Arthritis? Arthritis is a chronic […]

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Therapies That Can Help You Heal from Sports Injuries

Almost one-third of all injuries acquired in childhood are sports injuries, according to Stanford Children’s Health. Out of the 30 million U.S. children and teens that are involved in organized sports, there are 3.5 million injuries each year–and we are just talking about the young adult population. If you are a loved one is suffering from […]

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How Diabetes Can Cause Joint Pain

November is Diabetes Awareness Month (https://beyondtype1.org/diabetes-awareness-month/), a time to educate, advocate, and learn better management strategies. If you or a loved one lives with diabetes, learn why a condition characterized by blood sugar problems can affect your joints.   Diabetes: Causes, Types and Effects Diabetes is the 7th most common cause of death in the […]

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Prevent Winter Injuries, Slips and Falls

Winter injuries soar when temperatures plummet due to more hazards that can trip us up. Ice falls, winter sports injuries, auto accidents, bakc-strains and falls shoveling snow are some of the more common winter injuries.  Prevent winter injuries by applying the following tips to your winter indoor/outdoor activities this year! The Most Common Winter Injuries […]

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Hacks for Enjoying a Spook-Tacular Halloween with Chronic Pain

As a parent or grandparent, Halloween is often just as fun for you as it is for the kids! Distracting yourself with fun activities is important when you’re dealing with chronic pain. Make it easier to focus on your family—not your discomfort—with these helpful tips.   Consider Ways to Limit Walking There are only so […]

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How Exercise Helps Your Health

You know exercise is good for you, but if you still struggle to make it a daily habit, you might not fully grasp the benefits of being physically active. Here are some of the many ways exercise helps your health. Promote Weight Loss Working out helps you lose weight in two ways. First, you burn […]

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How Stem Cell Regenerative Therapy Can Benefit You

If you have joint pain, neuropathy, or a degenerative disease like arthritis, you may be tired of masking your symptoms with painkillers and synthetic drugs. Stem cell regenerative therapy offers long-term pain relief for many patients when other traditional treatments have failed. Learn more about stem cells and the benefits they offer to help you […]

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13 Tips to Boost Your Immune System Through the Winter

Like it or not, winter is on its way. This time of year, the excessive amount of germs, dry air, lack of sunshine, and high stress all make you more prone to getting sick. What you need are some effective ways to boost your immune system through cold and flu season. Here’s what we recommend. […]

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