Category Archives : Neck Pain

More Sunlight, More Exercise: 5 Tips to Make the Most of Longer Days

Keeping an active lifestyle through exercise is an important component in keeping your spine healthy. In the middle of winter it can feel like we never have enough daylight or warmth to get outside and stay active. Now that the days are getting longer with daylight savings time, here are 5 tips to get outside […]

Chiropractor Care for Headaches

Headaches can strike often. They can make you have to reach for over the counter medications to help mend the pain, go back to sleep, or in worst cases, go the doctor. If you have frequent headaches, seeking help from a chiropractor for headaches could help get you back to living a life with far […]

Decrease Arthritis Pain with an Anti-Inflammatory Thanksgiving

Arthritis is an inflammatory condition that is easily aggravated by the fat, sugar, refined white flour, dairy, gluten, and sodium found in a traditional Thanksgiving Day feast. Rather than sit it out, make some wise menu modifications to help you enjoy the holiday and decrease arthritis pain.   What Is Arthritis? Arthritis is a chronic […]

What’s Causing My Neck Pain?

The neck is a small but critical part of your body. You may take it for granted until numbness and tingling make it difficult to sleep, or sharp pain prevents you from turning your head. What could be causing your pain? Get to the bottom of it so you can take steps to treat and […]

Help for Chronic Conditions with Chiropractic Care

When you’re in chronic pain, it can be hard to perform any task. For some, it may even be hard to get out of bed. There are many common chronic conditions and health problems that can be helped with chiropractic care. Those include chronic pain, arthritis, migraine headaches, sports injuries, sciatica, neck pain, neuropathy and […]

How Can Joint Injections Treat Your Chronic Pain?

Joint injections are a common treatment method for helping relieve chronic pain safely and efficiently.  Pain that emanates from your joints, nerves, spine, and muscles can suddenly make everything difficult. Our team at Spine Correction Center of the Rockies can relieve your pain and restore your mobility in a matter of hours with our anti-inflammatory […]

Tips for Treating Whiplash After a Car Accident

If you were recently in a car accident, you might have symptoms of whiplash, including stiff neck and shoulders, dizzy spells, and a ringing in your ears. It’s no surprise that the jarring motion of your head being whipped back and forth has damaged your neck muscles, ligaments, and tendons. However, to ensure no permanent […]

Could Texting be Harmful to Your Health?

How many text messages have you sent this month? It’s easy to lose count, but the number is probably higher than you realize. According to research gathered by Business Insider Intelligence in 2013, teenagers in the US send over 2,000 text messages every month. That averages out to 67 texts per day! Older Americans send […]

5 Simple Stretches for Neck Pain Relief

When you have neck pain caused by an injury, pinched nerve, or TMJ dysfunction, you may be frustrated by the effect your pain has on your daily activities. Neck pain can make it difficult to get dressed, drive, and sleep comfortably. In addition to visiting Spine Correction Center of the Rockies for neck pain relief, […]

Why Does My Neck Crack and My Back Pop?

When you sit still at your desk for long hours, your neck and back may crack and pop when you finally stand up. Is this normal? Should you be concerned? Find out why your neck cracks and your back pops, and why you should leave spinal adjustments to the professionals at Spine Correction Center of […]