The American College of Gastroenterology reports that over 15 million Americans have daily heartburn. However, having it more than twice a week is a sign of a reflux disease instead of just eating bad food. What you eat plays a big role in how often you will have heartburn, but your body’s makeup also has […]
Category Archives : Health
It’s Allergy Season, Are You Ready?
Allergy season is knocking at your door, are you prepared? Not sure? We can help you ascertain both your needs and effective treatment options. At Spine Correction Center of the Rockies we believe it is critical to treat the body as a whole system. Inflammation can exaggerate and intensify pain experienced in the body. It […]
How Can You Benefit from Integrated Physical Medicine?
What is integrated physical medicine and how do you benefit from it? An integrated physical medicine model combines the benefits of physical therapy with fitness and health and wellness programs so that you get what you need–all under one roof. Our team brings together the expertise of medical doctors, nurse practitioners and manual therapists to […]
The Chiropractic Care and Immune System Connection
What does chiropractic care have to do with your immune system? More than you would think! When you think about your nervous system, it is important to recognize that it is one of the busiest systems in your body. It regulates your brain, spinal cord and nerve activities while ensuring that chemical reactions between endocrine […]
Accelerate Healing by Being Healthy
Many people know that a better diet can aid in weight loss and living longer. Did you know that your diet can also determine how well you heal from wounds? When you are injured—especially with major injuries—your body must create new cells and tissues to rebuild what was damaged. It must do this through taking […]
8 Foods that Fight Pain Naturally
Chronic pain is discouraging, to say the least. You visit your doctor for relief, but all you get is a prescription for pain pills. If you’re tired of relying solely on medication to keep your pain under control, it might be time to start looking for natural remedies. As it turns out, many of the […]
Fight Fatigue with 6 Easy Lifestyle Changes
Symptoms of fatigue include tiredness, lethargy, and lack of energy, either in a physical or psychological sense. In most cases, fatigue develops as a response to physical exertion, lack of sleep, emotional stress, and poor eating habits. However, fatigue is sometimes caused by a serious underlying medical condition, such as a heart problem, kidney disease, […]
How to Fall Asleep with Sciatica
Sciatica pain can be bothersome at all hours of the day and night. After all, your symptoms don’t subside just because it’s time for bed. A burning sensation anywhere from your hip down to your foot is enough to wake you up, assuming you can even drift off in the first place. For much-needed relief, […]
Diet & Lifestyle Choices for Healthy Bones
Everyone knows that eating right and living a healthy lifestyle is important, but the specifics are a little trickier to pin down. After all, people have different health risks and concerns to worry about. For instance, your goal may be to promote healthy bones because you have osteoporosis or want to reduce your risk of […]
Have Chronic Pain? Celebrate Independence Day Safely
As someone with chronic pain, you have probably come to learn your physical limitations. When you put them to the test, your symptoms may flare up and leave you feeling miserable for days. This isn’t the experience you want on the 4th of July! To make sure pain doesn’t put a damper on the holiday […]
