Carpal tunnel syndrome (CTS) is a very common injury of the hand, especially with repetitive motions or overusing your hands. This syndrome is named for tendon injury or inflammation that happens in the hand in the area of the carpal tunnel in the wrist. Find out how to avoid carpal tunnel syndrome, what causes it […]

Spinal disc problems are one of the most common sources of back pain. The human body is made up of 33 bones that are known as the “vertebrae”. These are separated by spinal discs, nerves, and various other tissues to allow smooth movements with your back. There are 23 spinal discs total in your back, […]

Do you have tight knots of tension in your back, legs or anywhere along your muscles? Those tight knots are known as “trigger points”, and they are nodes of tension that builds up along your muscle tissue. These knots can form during sports, exercise, or even daily activities such as cleaning. Tension can create bunches […]

At least 31 million people have chronic back pain according to the American Chiropractic Association. Millions more have other common back problems that can make it impossible to exercise, sleep well, or even move around the house. Injury, trigger points, arthritis, osteoporosis, posture, improper lifting and turning are all common causes of back problems. Chiropractic […]

Studies show that there are over 100 different types of arthritis. This is an umbrella term for problems affecting the joints of the body. There are many forms of arthritis, but most have to do with the breakdown of your joints, or the cartilage that cushions your joints. Over time, this makes even the most […]

Do you have aches and pains that commonly happen in your back? If so, you’re not alone. Most people experience back pain in the lower back area. This can happen from simply sitting each day without proper back support, among many other reasons. Improving your flexibility and range-of-motion in your back can help you to […]

Tendonitis is a condition that can be very painful for patients, especially if left untreated. This is when connective tissue between muscles and bones becomes inflamed, which can lead to swelling and pain. Patellar tendonitis is a common overuse injury, especially in people that run, jump or kick with exercise or sports. It can lead […]

Migraines are not simply headaches, but involve head pain that can be completely debilitating. Many people even go to the emergency room each year due to migraine head pain. Headaches may come and go, while migraines can be recurrent, and can involve nausea, vomiting and other severe side effects. If you experience migraine head pain, […]

Over 31 million people in the United States experience back pain on a regular basis. Back pain may not seem like a big deal to many, but it is actually the most common reason that people miss work each year. For those with back pain, it can be completely debilitating, making even daily tasks difficult […]

Did you know that 50-70% of pregnant women experience back pain, especially as pregnancy progresses? This is because the hips, muscles and bones and more are all shifting to help make room for a growing baby. The most common area women experience back pain is the lower back. Instead of being in pain for 9 […]