It can be difficult to tell if a sore back or stiff neck is a simple muscle strain or a more serious injury. If you were recently in a car accident and you notice any discomfort whatsoever, you should seek a medical evaluation at Spine Correction Center to find out how severe your injury is. […]

As much as 80 percent of the American population has experienced back pain at least once. If you deal with ongoing discomfort, spinal decompression at Spine Correction Center could be right for you. This is an alternative treatment method discovered by NASA and approved by the FDA for treating a wide variety of spinal conditions. […]

Class IV cold laser therapy is a noninvasive treatment option that sends pulses of low-level red and near-infrared wavelengths of light deep into your skin. The results are astounding. Just a few of the therapeutic effects include increased circulation, reduced inflammation, and improved oxygen delivery to treat pain and promote faster healing. Well over a […]

Most people deep clean their houses in the spring, but what about cleaning up your health? You might find that you already have more energy this time of year – the longer days and warmer temperatures help with that – but you can increase your well-being even more with these six tips. Shop at Farmer’s […]

A common running injury, plantar fasciitis manifests as persistent pain and stiffness in the bottom of your heel. For some, the pain is dull and throbbing, while others experience sharp, stabbing pain. Whatever your exact symptoms are, try these at-home remedies for plantar fasciitis. Combined with full-contact orthotics and night splints, you can expect a […]

Running is a great form of cardio exercise, but without the proper shoes and running techniques, you could easily become injured. Watch out for these annoying running injuries, and get treatment as soon as possible. Continuing to run on an injured foot or irritated knee could cause serious harm and lead to a longer recovery […]

If you’ve ever felt dizzy, lightheaded, or like the room is spinning while you’re standing still, you’re not alone. Nearly 40 percent of people over age 40 experience symptoms of vertigo at least once. The causes of dizziness and vertigo vary widely. Find out what might be triggering your dizzy spells, as explained by Everyday […]

Yoga is a healthy way to exercise even if you’re not pregnant, but for expecting mothers, it’s particularly beneficial. Use these 10 poses to relieve back pain during pregnancy, as well as improve your flexibility and balance as your belly grows. Goddess This yoga pose requires strong legs and works to open up the hips. […]

You may assume you only need to drink water when you feel thirsty, but thirst is a sign that you’re already dehydrated! Stop living in a state of perpetual dehydration – learn what symptoms to watch for and tips for increasing your daily water intake. Symptoms of Dehydration Mild to moderate dehydration may cause: Thirst […]

You might suspect you have a pinched nerve if you experience tingling or numbness in an extremity. A sharp, burning, or “electrical” pain may strike suddenly. At first, these sensations may come and go, but eventually, they become more consistent. Common places to experience pinched nerves include: The wrist (median nerve within the carpal tunnel) […]